Great chocolate bars without seed oil (No soy lecithin!)

A lot of chocolate bars are made with seed oils or soy lecithin. We’ve made a list of the best chocolate bars without seed oil that we could find. They have no soy lecithin or other emulsifiers, and no additives either. These are good chocolate bars! Below the table, we’ve written the ingredients of each one.

Image	Candy bar	Oils	Soy lecithin or any emulsifiers?	Additives?
	Theo Chocolate Pure Organic Milk Chocolate Bar	None	None	None
	Hu Grass-Fed Milk Chocolate Bars Simple	None	None	None
	UNREAL Dark Chocolate Coconut Bars - Coconut filling!	None	None	None
	EVOLVED Organic Hazelnut Butter Filled Mylk Chocolate Bar	None	None	None
	Alter Eco | Salted Caramel Truffles - Dark Chocolate	Coconut oil	None	Natural flavor

The Theo chocolate bar is just delicious milk chocolate and sugar with nothing bad – no seed oils, no soy or sunflower lecithin, no chemicals. Enjoy it! There’s also a coconut filled chocolate bar without seed oils, a hazelnut butter one, and also caramel filled chocolates with no seed oils. They are all great.

These candy bars have no soy lecithin or other emulsifiers

Soy lecithin is an emulsifier, which means that the chocolate manufacturers find it useful in the process of making the product. However, it is most likely not very healthy, so we always try to avoid all emulsifiers in our recommendations. Chocolate bars without soy lecithin can be hard to find, but these ones all fit that requirement, in addition to having no seed oils or additives.

Should I worry about the sugar in my chocolate bar?

We believe that you don’t need to worry about cane sugar too much. If you want to enjoy a treat like a chocolate bar, then you’re better off getting it with sugar and not worrying. We believe that the seed oil and the chemicals is far worse than the sugar. Dr. Ray Peat, PhD believed that cane sugar was even healthy, contrary to popular belief. Of course many candy bars are made with high fructose corn syrup instead of sugar, and that’s probably bad. But good organic cane sugar is probably just fine in moderation.

However, if you do still want to avoid cane sugar, the Hu chocolate bar is made with coconut sugar instead.

Here’s the ingredients of each seed oil free chocolate bar

Theo Chocolate Pure Organic Milk Chocolate Bar:

• Organic cane sugar
• Organic cocoa butter
• Organic cocoa beans
• Organic whole milk powder

Hu Grass-Fed Milk Chocolate Bars

• Organic cacao
• Organic unrefined coconut sugar
• Organic grass-fed milk
• organic cocao butter

UNREAL Dark Chocolate Coconut Bars

• Organic coconut
• Organic cassava syrup
• Chocolate liquor
• Cane sugar
• Cocoa butter
• Vanilla

EVOLVED Organic Hazelnut Butter Filled Mylk Chocolate BaR

• Organic hazelnuts
• Organic coconut sugar
• Organic cacao
• Organic cashews
• Organic cacao butter
• Himalayan sea salt

Alter Eco | Salted Caramel Truffles

• Organic raw cane sugar
• Organic cacao beans
• Organic cocoa butter
• Organic coconut oil
• Organic whole milk
• Natural flavor
• Sea salt
• Organic vanilla beans.

More chocolate bars without seed oils that didn’t quite make it to the top of our list

We didn’t select these for our very top picks, but they’re still good! Here are their ingredients.

EVOLVED Chocolate Oatmeal Cookie Dough Filled Chocolate Bars

• Organic coconut sugar
• Organic cacao
• Organic cacao butter
• Organic oats
• Organic cinnamon
• Organic cashews

EVOLVED Chocolate Keto Brownie Batter Filled Mylk Chocolate Bars

• Organic cashews
• Organic cacao
• Organic cacao butter
• Organic jerusalem artichoke fiber
• Organic almonds
• Organic tahini
• Organic coconut flour
• Pink sea salt
• Organic monk fruit extract

EVOLVED Chocolate Coconut Butter Filled Dark Chocolate Keto Case, 50 Cups – these are like peanut butter cups, but coconut filled instead.

• Organic coconut butter
• Organic jerusalem artichoke fiber
• Organic cacao butter
• Organic monk fruit extract
• Organic MCT oil
• Organic cacao

Enjoy Life Foods Chocolate Bars, Dark Chocolate

• Chocolate liquor
• Evaporated cane juice
• Cocoa butter.

Let’s wrap it up!

Whichever chocolate bar you choose, we hope you enjoy it! It’s worth it to mostly stick to the foods that don’t have seed oils, soy lecithin, or other additives. That’s why you should only eat candy bars without seed oils in them, like these ones!

If you found this article helpful, you might be interested in our guide to seed oil free peanut butter cups as well. Enjoy!